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Frequently asked
Is the consultation online or in person?
Both. Most of our clients across the GCC, US, UK and India consult fully online over WhatsApp and video. Walk-in is available in Kochi by appointment.
What languages can I consult in?
Malayalam, Tamil, English and Hindi. Tell us which is most comfortable when you message and we will match you accordingly.
I am vegetarian / vegan / eggless. Can you still help?
Yes. Plans are built around your kitchen, not against it. Pure vegetarian, vegan, eggless, satvic, Jain and any cultural or religious restriction is fully supported. Same for allergies and intolerances.
I live in the GCC or abroad. Will the plan work with the food available there?
Yes. We plan around the groceries you actually have access to. Many of our clients are NRI families in the UAE, Saudi Arabia, Qatar, the US, the UK and Europe.
How do I know which plan I need?
Start with a quick WhatsApp message. Jeffriya or one of the team will ask a few questions about your goals, age, health and routine, and recommend the right program before you commit.
How is pricing handled?
Pricing depends on the program length, follow-up frequency and whether the fitness classes are included. Send a WhatsApp message and we will share the current pricing for your specific case.
Are the fitness classes live?
Yes, six live classes run every weekday and recorded videos are also provided. New clients get access to all live classes from day one.